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Ep 76: The art of taking a break and embracing the winter season

Updated: Jan 5

Feel exhausted from all the holiday hoo-ha? Me too! In this episode, we're talking about why it's so hard for us to take time off and embrace this dark, slow winter season. If you've struggled with sincerely unplugging and enjoying this time of year, this one's for you!


WE COVER:

  • when I realized how deeply my American-hustle culture is programmed within me

  • how I'm viewing this holiday season as a musician, teacher, and business owner

  • what to do when you hate the darkness that winter brings

  • why we get burned out this time of year

  • how to stop fighting against the winter season

  • ways to embrace the winter season

  • acknowledging and allowing ourselves to sink in to a deeply restful state







Have questions you'd like answered on the show? Join the Aligned Voice Teachers Facebook Group and post your question with #question for a chance to get it answered in an episode!

LINKS + RESOURCES:



Join the Voicepreneur Program (all-in-one membership community)



Join The Tea: Q&A Broadcast Channel






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